Hey I'm Alison, it's great to meet you. If you're looking for perfection, You've come to the right place! But I can promise you this; it's not me, I'm far from that.

I'm a work in progress and great news; I'm making progress and I want to help you make it too.

If you're not, sometimes, all it takes is a little MOMENTUM...

That's where I come in.

And once in a while, a gentle reminder of who you REALLY are, Because guess what? You're actually amazing! Maybe you just don't know it yet, or maybe you've just forgotten it.

Either way, please know this; there is only one of you. There will only ever be one of you and God decided YOU needed to be here. So you're pretty darn important!

What is MOMENTUM coaching?

It's a mentorship program I've developed with the help of 25 years of consulting and coaching, plus an incredible life changing course I've completed to help you overcome any obstacle and remember who you are.

Think counseling meets coaching.

My goal? To help anyone feeling stuck in any area of their life, get unstuck.

MOMENTUM is where it's at...

Sometimes, a little nudge in the right direction is just enough to get you moving again, and once in motion, staying there is so much easier than trying to get started.

The perfect one? That's God and I have faith He will use me in a big way to make a massive impact in your life.

Who can I help best?

Busy moms who struggle to make time for themselves.

Women who are overwhelmed by life.

Women who are having a hard time losing weight.

Women who battle with staying on track with healthy eating. Anyone struggling in their faith walk.

Anyone feeling stuck in any area of their life.

A little more about me....

I'm a best selling author

A Guinness world record holder

A Fitness business owner

Nutrition coach

An Olympic lifter

A God loving Christian

A Wife to my best friend

Mom to three incredible boys

Fur baby owner of Daisy the morkie

Oh, and definitely a coffee lover

I've started this mentorship program because a mentor made a profound impact on my life and I want to pay it forward.

When you apply to work with me, you give me the privilege of walking along side you a little while, and mentoring you through whatever you're struggling with. My hope and prayer is that I can be used by God to help you overcome whatever obstacle life has in your way.